Bleeding gums, what do I do?

When brushing, the gums may bleed. This bleeding, in addition to annoying and unsightly, is one of the first symptoms of a periodontal disease.

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Do not rinse after brushing your teeth and other tips for good oral health

we all know the advice for healthy teeth

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How headache is affected by toothache

It is common to wake up some morning with a fairly severe headache and not know the real reason for these discomforts.

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10 tips to keep a clean and healthy mouth

The key to a beautiful smile is healthy teeth. Caring for and protecting them is one of the daily hygiene rules, but it is often not performed correctly, in fact 2 out of every 3 adults suffer from tooth decay in Spain, how to prevent it?

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With this self-massage you will relieve the tension of your jaws

Relaxes the face, mandibular tension and prevents headache and ears. In addition, we explain what you should do if you notice that you clench your teeth

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