The key to good health could start in your mouth

The key to good health could start in your mouth

At least that is what different studies carried out by American universities conclude, although perhaps the most striking is that carried out by scientists at the Center for Cognitive Neurosciences at Duke University in which they concluded that we are all able to remember better people who draw a bow from ear to ear. But, above all, a smile is one of the best indications of the state of health and not only emotional, but also physical. Perhaps that is why more and more people listen to the recommendations of the experts and decide to pay attention to their care.

 

Watch the feeding

One of the easiest ways to keep our mouth healthy is to pay attention to food. According to experts say some vitamins such as C, present mainly in citrus fruits and fruits such as kiwi, is essential for the gums to remain in perfect condition. Vitamin D, which is extracted from eggs, milk or tuna, will help you have stronger teeth. And the E, which is found in wheat germ or some nuts such as almonds or hazelnuts, will help you make your appearance healthier. The best advice? Maintain a balanced diet and avoid harmful products such as excess sugar, alcohol or tobacco.

 

 

The reviews, when they play

 

Experts recommend going to the dentist at least once a year, but according to the College of Dentists and Stomatologists of Madrid, only 44% of Spaniards do so even more and more people decide to comply. And also those who place their trust in dental insurance, for themselves and for their children, to ensure that good health is never lacking and is in the hands of true professionals. Thinking of those families who are looking for the best options to take care of dentures and their children's, Adeslas has Family Dental insurance that incorporates free services and special rates, guaranteeing the cheapest prices. Thanks to him you will have free access to benefits such as oral cleaning, urgent consultations, revisions, oral education, fluoridations or orthopantomographs. In addition to access to other services at special prices.

 

 

Find the most suitable professional

 

According to a study by the College of Dentists and Stomatologists of Madrid, 8 out of 10 people prefer to go to a private clinic for their treatments. In addition, most seek a specialist who cares about their health and that of the rest of their family, thus choosing a dentist who they call "trusted." It is also valued, above other things, that it has a fair price and that it is clear in its diagnoses. Something that tries to get Adeslas in its more than 160 clinics in the national territory with its team of 3,500 highly qualified professionals, of which more than 1,500 are qualified and constantly trained dentists.

 

 

The treatments, always with guarantee

If something tries to guarantee the company, above all, it is the quality of its services. As explained by 97% of their clients, they are satisfied with the attention given in the Adeslas Dental Clinics, a fact that guarantees oral care provided and that ranges from the simplest treatments to more complex ones such as implants - the best solution to replace teeth lost- or orthodontics -a specialty with which, in addition to correcting the position of the teeth, balance is restored both in shape and in function of the mouth and face- that, in addition to improving health, seek to achieve more dentures pretty.


Dr. Armellini received her dental degree from the Central University of Venezuela. She received an MBA from the University of Michigan and embarked on a clinical fellowship in Implantology Prosthodontics at the Hospital for Sick Children in Toronto.

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